Ashiatsu

This is basically a Deep Tissue massage, except with the feet. Ashiatsu is a barefoot massage technique in which the therapist delivers deep broad pressure with their feet. The broad pressure is easier for the client to receive verses a pointy elbow or thumb that is used in a deep tissue massage. With Ashiatsu the pressure can be adjusted if needed. So if the pressure is ever too much or too little it’s a easy to modify during your session. One hour of Ashiatsu is two hours of a Swedish deep tissue. This is because the therapist is able to work with a larger surface area therefore; increasing circulation of blood, lymph, lactic acid and toxins.  Book your Ashiatsu appointment today!

60 min Ashiatsu - $70

90min Ashiatsu - $100

 

Fusion

For those looking to relax, this is the treatment for you! A Fusion massage is the best of all three worlds. It is a combination of Hot Stones, Ashiatsu and Swedish. This treatment begins with the application of warm oil and hot stones to warm up sore and ache muscles. After the tissue has warmed up and begun to relax. Your therapist will use the combination of Ashiatsu, Swedish Deep Tissue and hot stones to work out the specific aches and pains the body has.  

90 min Fusion - $120

 

Deep Tissue

Deep tissue massage focuses on stretching fascia, a three-dimensional web of connective tissue that surrounds, which supports all of the muscles, bones, nerves and organs in the body. Deep tissue massage works layer by layer through the connective tissue.  It works through the layers to change posture and create freedom of movement by releasing fascial adhesions and chronic muscle tension. Adhesions and scar tissue form in muscles because of injury, chronic poor posture, chronic or acute inflammation and repetitive motions. During a deep tissue massage, the therapist use their fingers, thumbs, fists, forearms and elbows to stretch each muscle and fascia layer. Are you wanting the benefits of a deep tissue massage but dislike the discomforts and specific pressure? Try a Ashiatsu massage which uses the feet, a broader surface area to work adhesions.

60 min Deep Tissue  - $70

90 min Deep Tissue - $100

 

Swedish

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. The techniques of Swedish massage are, effleurage (gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. These techniques are used with a light to medium pressure. Swedish massage is exceptionally beneficial for increasing the level or oxygen in the blood, decreasing muscle toxins, increasing circulation and flexibility while easing tension. 

 60min Swedish - $70

90min Swedish- $100

 

* All sessions can be customized for each clients needs. Optimal sessions may include combinations of Ashiatsu, Deep Tissue, Swedish, Cupping, Trigger Point or Hot Stone massage techniques. During your intake with Whitney you will discuss a optimal treatment plan best suited for you*

Please note Northwest Sole Massage does not accept insurance or motor vehicles accident claims.